I have been a certified personal trainer, nutritional specialist and group fitness instructor for decades. My passion for fitness and nutrition has been lifelong. I have found hope and healing for myself as well as countless other clients. My personal health and medical issues have improved greatly through making healthy lifestyle changes that I would love to share with you.
You’ll feel amazing after my 3 Day Detox!
Inflammation in the gut can be the culprit behind bloating, constipation, diarrhea, excess gas, and indigestion that causes so many of us discomfort. It can also make it much more difficult to lose weight- especially in the belly area. This plan is a natural, safe and effective way to cleanse your body from the inside out and start feeling better right away.
COST: $3.00
Life can be a roller coaster and we can get off track on our way. This is a great program to restart and reset!
COST: $7.00
This program is for those wanting to jumpstart their nutrition. If you can be strict and disciplined this is a great program for you.
COST: $14.00
Great challenge with simple recipes and includes a shopping list for each week! Easy done for you program with flavorful meals and real food.
COST: $30.00
I have fitness programs for all levels. I design a personalized program for you whether you are looking to lose fat, gain muscle or obtain general fitness. I take in consideration your age, sex, underlying health issues, and fitness background. We all shouldn’t be training exactly the same. Let me take the confusion out of all the information out there for you.
FITNESS PROGRAMS STARTING AT $25
*My top selling program is my Lifestyle Transformation System
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