Rethinking Break-ups: A Guide to Decoupling & De-escalation —

We rarely, if at all, see representations of romantic partners amicably decoupling or de-escalating their relationship. Most representations of breakups or pauses depict a couple in conflict, distressed, and heartbroken. The fear of loosing an attachment bond can be challenging to navigate, but it doesn’t mean you are a failure.

The social pressures of remaining in relationship dynamics that no longer serve us, barrs us from realizing our authentic needs and desires.

“Rethinking Break-ups: A Guide to Decoupling & De-escalation” offers a roadmap on how to move through major relationship shifts with compassion, grace and self assuredness.

Key takeaways:

1. Tools on how to initiate and welcome ALL major changes in relationships
2. Deepened understanding of the "relationship escalator" and how it influences why we stay in relationship structures that no longer serve us
3. Templates, ceremonies and rituals on how to have a conscious, proactive and loving decoupling