Wellness is all about holistic health. Health in all aspects of your lifestyle! We must learn to be healthy mentally & spiritually in order to achieve health in our mind. Without mental health on track, physical health is all the more difficult. With physical health, life is constrained. Fitness, nutrition & lifestyle habits are essential components to living a happy, potential filled life. But of course, there is a cost, and it is financial health. Financial health is the gateway. Without basic needs, shelter, food, etc, our quality of life is limited. With my business, I aim to improve all areas of your life, teaching positive habits that lead a holistic, healthy lifestyle.