1 : 1 Sessions
Get a Reflection / Individual Meditation
✅ 60 min Session
A session begins with a short meditation, in which we listen and tune in to you. We will then look together at what moves you, what you need and whether there is a step you can take. My strengths lie in pointing out hidden aspects of you and setting physical, cognitive or energetical impulses to resolve difficulties.
Basically I am reflecting hidden energy back to you, one way or the other. These sessions are not offered to “solve your problems”, but to support you in clarity, true reflection and a deeper recognition of your current state of being.
The offer stands for both individuals and for couples.
I am
A writer, meditation teacher, group facilitator.
I am passionate about subtle energy work, personal development, transpersonal development, sexual polarity and inter-subjective emergence.
I have been studying with the renowned teacher Thomas Hübl since 2005, developing, practicing and refining my understanding of trauma, integration processes and transpersonal competences. Other major influences are Ken Wilber, David Deida and Diana Richardson.
In the past years I’ve been working a lot with young people, offering workshops, online courses and indivdual coachings. I am dedicated to the timeless wisdom of all traditions and the embodiment of sexual intimacy.
How I work
In a session I’ll use:
✅ the basic science of spiritual practice (contemplation, meditation, mindfulness)
✅ transparent communication, relational intelligence, energetical reflections
✅ basic principles of trauma healing
✅ physical, emotional, mental perception
✅ Spiral Dynamics®
✅ self-reflecting techniques, integration work, shadow work
✅ guidance in methods of meditation
✅ mystical principles of meditation and polarity
✅ humor, intuition, compassion
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