Better Than Basic Meal Prep

Meal preps the healthy but delicious way 😋

It doesn’t matter if your just looking for a quick yummy but healthy meal or trying to live a healthier lifestyle, we got you covered. With our 5 plans and 5 weekly menu options, we make it easy for you to pick a plan, that we can help you stick too! 🤗

Meal plans

Pick out the meal plan that fits your needs

Plan 1

“I’m super serious about this, and I want to stay strict, but still eat healthy and delicious food”

*Kcal: 253 F:1.3g C:28g P:29g

4oz Protein
100g Carbs
1 Cup Fresh Veggies

$120 for 10 delicious meals

Plan 2

“I’m super dedicated to a healthy lifestyle but I also want to get my protein in!”

*Kcal:315 F:2g C:28g P:42g

6oz Protein
100g Carbs
1 Cup Veggies

$135 For 10 Delicious Meals

Plan 3

“I’m trying to bulk, give me it all!”

Kcal: 460 F:3g C:46g P:56g

8oz Protein
150g Carbs
1.5 Cups Veggies

$150 For 10 Delicious Meals

Plan 4

“I want low cal but high protein!”

KCal: 376 F:3g C:28g P:56g

8oz Protein
100g Carb
1 Cup Veggies

Plan 5

“You can’t just forget the most important meal of the day!!”

*KCal:315 F:2g C:28g P:42g
Breakfast: Kcal: 120 F:8g P:12g

Healthy Breakfast
6oz Protien
100g Carbs
1 Cup Veggies

$150 for 15 Delicious Meals

Add Ons

Breakfast $4 ea
+2 Over night oats

Extra Protein $3 ea meal

Weekly Menu

September 20th - September 24th

Be sure to place your order by Friday before Noon! 🤗

Miso Hungry

Miso chicken marinated for 24 hours with roasted green beans and steamed jasmine rice

Thai Me!

Spicy Thai Basil Grounded Chicken with stir fry veggies and steamed jasmine rice

Orange You Glad?

Healthy orange chicken marinated for 24 hours with roasted broccoli and jasmine rice

H E A T E D

Spicy bbq chicken marinated for 24 hours with roasted broccoli and steamed jasmine rice.

Breakfast $4 EA

Banana Oat Muffins W/ Chocolate chips or blueberrys

Turkey and Bacon Egg Bites
Spinach and Mozzarella Egg Bites

+$2 Banana and Strawberry Protein Over Night Oats

Better Than Basic Meal Prep

How to order

It’s simple!

Message us (DM, Email, Text) with the plan you’d like, your allergies (if any) and your spice levels (1-10) on Fridays before noon.
If your a returning customer, we ask that you message us Fridays before noon after reviewing the weekly menu and letting us know you’d like to reorder 💕

We will then send you a message back with the weekly menu for confirmation and ask for a $50 deposit (Venmo, Apple Pay, Zelle, Cash)

Once deposit is received your meals will be done by Sunday night 🤗

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