Bittersweet Zen
Tools to help you on your journey to a life lived with more ease!
Bittersweet Zen is mixing life’s lemons with honey to live in harmonious Zen
Bittersweet Zen is mixing life’s lemons with honey to live in harmonious Zen
Hi! I’m Latisha and I’m excited that we’re connecting here, in the space and at this time. The present me is full of lessons learned, spiritual practices, daily rituals, appreciation for the now, and all things protective of my peace of mind. Over the last few years I’ve become very acquainted with what I really need and what it takes to maintain a healthy lifestyle. By healthy I mean physical, mental, and spiritual. I have a history of not taking care of myself which led to sickness, stress, depression, hospitalization, and loss of identity.
But I see all of that as a part of the process and I’m thankful that I “woke up” before my life was wasted. I believe we’re all given a divine assignment when birthed and have a duty to live that out. I created BSZ to help women do just that, realign with Their authentic selves.
My story is why I have the confidence to speak so freely about self-care, self-love, and the need for all women, especially WOC, to create a safe place for themselves to heal and grow and most importantly Thrive.
I went from borrowing money to pay bills, eating poorly, barely getting by as a single parent, and dreading the weekdays to responsibly increasing my finances, eating a plant-based diet, showing my daughter what leadership looks like, solo travels to other countries, and most importantly believing in Myself.
My life is and never will be perfect. I don’t strive for perfection. Instead I aim to maintain balance and dance to the harmony of life‘s music which sounds like experiences and lessons.
I am a guide, a friend, and a supporter who’s about all of us becoming Bigger than we thought we could be!

Bittersweet Zen SiteJournaling is a true journey within. Time to spend with yourself to simply Keep It Real. So leave behind the titles & expectations and bring on the Truth. This is for you and all about you.