Hey there!!

Welcome to my page…..

My name is Emma,
I am a wife, mom, and nurse living in small town South Dakota.

My journey with the ketogenic diet started the summer of 2021. I started doing 75 hard with a few girlfriends and we had chosen the diet portion of the challenge to be keto.
A few weeks into this I noticed that my chronic migraines that I struggled with weekly….were GONE!! While I was thrilled that my headaches were gone, I found myself to be in a constant fog or needing an afternoon nap to keep up my energy.
Fast forward to discovering PTK (pure therapeutic ketones). These little packets of magical juice took that fog and tiredness away!! Gone were the days where I needed to constantly write notes to myself so I wouldn’t forget or go to my car during my breaks to take a power 15 min nap!
So, if you are looking for something that is going to give you that extra push to keep up with your kids, work or laundry…look no further!!
Trust me you will not be disappointed!!

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE