Guide to use calming cream

As easy as A B C

1- Measure your body (e.g. arms, waist, thighs, hip) and record them into the magic book.

2 - Snap pictures of any old scars, dark areas, double chin, targeted areas and any areas that you wish to monitor progress on (e.g. cellulite/stretch mark areas)

3 - Turn tube head to ‘ON’, squeeze cream out and massage rollerball onto targeted areas in upwards circulation motion till cream absorbs into the skin.

4 - Cream is suitable for pregnant and breastfeeding mummies too!

5 - For betters results, use twice a day. 1 time in the morning and 1 time at night.

Tips:
- Best to apply cream after showering or before exercises.

- Remember to take measurements and pictures of your body weekly in order for you to compare and to see the differences!

- To reduce double chin, simply massage the cream in downwards motion starting from chin to neck.

- To get v shaped face, massage the cream in upwards motion along the jawline.

- On days when you are rushing, you may apply the cream by massaging with your hands.

- Rollerball applicator can be cleaned and used on other parts of the body to help loosen tight muscles and to ease sores (e.g. shoulders, head)

Let’s consume Flush It Honey

GUIDE ON FLUSH IT HONEY

1-please take note that the “flush” will take place in between 7-10hrs gap depending on your body.

2-for first day consumption , best to consume before you sleep assuming it will take place in 8hrs.

(Let say u need to get ready to work at 8am, 11-12pm can start to consume) so u’ll be right on time to poop!

3-if u have any other supplement / medicine to take. Please consume other supplements before FIH with gap 1-2hrs :)

4-this is important, detoxing is not mainly to loss weight. But *IT WILL HELP* with controlling food intake / eat right / some exercise / and our *CALMING CREAM* of course!

5-*PLEASE TAKE BEFORE PICTURE* of your
•weight at first night consumption
•bloated tummy
•any pants / jeans / dress that you feel it is so tight. Because our detox will help you for your inch loss in 7days! Poof!! Hihi

Burn it baby

Guide

1-please take note that BIB , best to consume in the morning . Or before your work out to double the burning session

2-BIB is a gentle as the name “Baby” but it will work efficiently and effectively with you consuming it for 21days straight

3- drink 2L water per day, if u feel hungry. Just eat. But you will notice you eat lesser than usual . 🔥 BIB trains your body to start “CALORIE DEFICIT “ phase .

4-please take a shot of your weight, full body (side, front and back) . Measure it and weight your “before”

5-if u have any other supplement / medicine to take. Please consume other supplements before BIB with gap 1-2hrs :)

6-for BEST RESULT ! Combine BIB with FIH and CC at your targetted areas. You will get the result you desire faster with additional workout 🔥🔥

See you in 1 week!

Enjoy the process, to the beautiful you 💖

If you have any inquiries please do now hesitate to whatsapp iqa okay ☺️

Whatsapp iqa
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