Welcome to BODY WORKS

Healthy, Strong + Confident

Body Works Fitness + Wellness is a completely inclusive Studio - for anyBODY and everyBODY! From our EMS fitness equipment, infratherapy detox treatments, to our natural and organic beauty services and products, we are committed to helping you all feel HEALTHY, STRONG, and CONFIDENT! 🖤

  1. Meet Steph 👋

    Meet Steph 👋

    Owner of BODY WORKS in Barrie, Ontario, Steph offers EMS fitness, organic spray tanning, teeth whitening, and more, so anyBODY and everyBODY can feel healthy, strong, beautiful and confident!

    After many years of learning, growing, and investing in her franchise with Sunna Inc., Stephanie has spread her wings and flown. She is applying all she has learned to focus on her business, BODY WORKS, and to develop her passion about empowering local individuals to feel beautiful in their own skin.

    Stephanie constantly nurtures that passion by supporting and coaching others to do the same. She has over 7 years experience as a master trainer in spray tanning by SunnaTan and over 5 years experience training in teeth whitening. She has been nominated for several awards, including Woman Entrepreneur of the Year, Small Business of the Year Reader’s Choice, and constantly looks for ways to give back to her local community, by regularly partnering with the Woman and Children’s Shelter of Barrie. She has also established her own not-for-profit, HBC Girls, where she invests in the confidence, knowledge, and inner beauty of the young and blossoming woman of Simcoe County; Stephanie’s determination to leave a positive impact on the women and youth of today is unparalleled.

    From spray tanning and teeth whitening, to EMS body sculpting, to coaching and workshops, Stephanie’s pursuit of local health and beauty is inspiring. Finding fulfillment in lasting relationships with her students and her clients, Stephanie builds deep friendships and confidence that extends far beyond her classroom or her studio, making her business, BODY WORKS, truly embody her vision for the people of Simcoe County: healthy, strong, and confident.

  2. Meet Rob 👋

    Meet Rob 👋

    Rob Cooper from Iron Realm Fitness is a
    Certified Personal Trainer, Strength & Sport Conditioning Coach and Sports Nutrition Coach, and our very own Resident In-house Fitness + Nutrition advisor!

    Originally from Hamilton, Ontario, Rob has been all over the GTA and Vancouver before settling in Barrie 2 years ago. He has been working professionally for over 10 years at the college and club level as well as various gyms and performance centers, spending a great deal of time working with athletes and clients of all skill levels and ages.

    “My goal is to break the myths and misconceptions surrounding training and nutrition, especially with women. Teach the foundations of proper training and nutrition to build a strong and healthy lifestyle.”

    We are so fortunate to have Rob as part of our team! Steph and Haley have been working directly with Rob and following personalized fitness + nutrition plans, and are experiencing INCREDIBLE RESULTS!

EMS (Electro-muscle stimulation)

▪︎Muscle Building ▪︎Weight Loss ▪︎Body Sculpting ▪︎Gentle on Joints ▪︎Cellulite Reduction ▪︎Health Canada Approved

EMS enables natural exercise safely and effortlessly to create slenderness, inch loss, firmness and strength. The treatment also stimulates the body’s natural fat burning and toning process helping to give you a body that is not only lean and firm but healthy too! We can target specific areas of the body (working several areas at one time) to get the results that you want. The stimulation from the electrical current also increases circulation of the skin. Thereby improving texture and tone as well as reducing the appearance of cellulite.

EMS technology has been used for years. It was initially developed for NASA to be used by astronauts so they would not suffer from muscle dystrophy while up in space. Since then, European Olympic teams have used the technology to enhance performance when training their athletes. Professional athletes, body builders, and many in the health and beauty industry have recognized its proven ability to strengthen muscles and create results with slimming and toning.

ORGANICTAN

OrganicTan is an all-natural, spray tanning experience. Our exclusive all-natural tanning formula works with each unique skin tone to deliver a flawless glow.

OrganicTan is an all-natural, spray tanning experience. Our exclusive all-natural tanning formula works with each unique skin tone to deliver a flawless glow. The OrganicTan experience is based on our three signature keys:

CUSTOM BLEND
We customize your OrganicTan to your specific skin type, tone and preference. Our exclusive technique has been perfected to ensure a natural, rich tan every time, leaving your skin feeling hydrated and looking luminous.

THE TECHNIQUE
Our precise airbrush application technique ensures an even tan every time. We dedicate special attention to your body’s unique shape and composition to ensure your skin looks naturally sun-kissed in all the right places.

THE INGREDIENTS
OrganicTan has been carefully formulated and perfected, packed with natural & organic skin-nourishing ingredients. The OrganicTan solution offers instant gratification to your skin, leaving it hydrated and luminous. Best of all, it helps to naturally and safely camouflage some of those little imperfections we want to conceal.

  1. PREP

    PREP

    Shower and exfoliate your face and body. Ideally, this should be done a minimum of 6 hours before your appointment. Do not moisturize after your shower. 

    It is best to not use oil-based exfoliates or lotions prior to your OrganicTan as they can block the tanning process, leaving a residue between your skin and the tanning solution. A loofah glove or dry brush is suggested one day before your appointment. 

    Please wax or shave at least one day before. Your OrganicTan Spray Tan should be the last step in your beauty routine.

    Book your OrganicTan after services such as lash extensions, mani’s, pedi’s, hair colouring/cut appointment, etc. 

    Wear dark loose fitting clothing after the session if possible. It is best not to wear white for your spray tanning session.

  2. What to expect

    What to expect

    Every OrganicTan experience begins with a brief consultation. Our goal is to ensure your skin looks naturally sun kissed. Your one-of-a-kind OrganicTan solution is custom-blended for your skin type, tone & preference.

    Some clients choose to go nude and some wear underwear or a swimsuit during their spray tan. Men must wear a thong, boxers or shorts. Please note that whatever you wear, you will have tan-lines. Your palms, feet, lips, cuticles, and elbows will be carefully prepped with organic barrier lotions and oils to prevent any unnatural colouring. As you are being spray tanned, you’ll be instructed to move into a few easy poses to ensure perfect coverage, following the natural lines and composition of your body.

  3. Aftercare

    Aftercare

    AVOID SWEATING

    For the first 12 hours after your spray tan avoid any activity that would result in sweating.

    WEAR DARK PYJAMAS

    Wear loose, dark clothing to bed. The bronzer may rub off on your bedding and clothing, however, nothing will stain. Maximum spray tan results can be expected when you let your tan develop for a full 24 hours.

    DO NOT SHOWER

    Do not shower for at least 12 hours. During this time scrub your palms only when washing your hands. Do not rest your fingertips on your face or body, and limit skin-to-skin physical contact with others to avoid colour transfer.

    PAT SKIN DRY

    Pat your skin dry after showering and avoid any excessive rubbing with your towel.

  4. 🛍 SHOP SunnaTan

    🛍 SHOP SunnaTan

    So much more than just self-tanning products. SunnaTan products are full of skin happy ingredients that leave your skin not only feeling tanned but healthy and moisturised. We’ve created a movement in the sunless tanning community by developing safe, natural and organic products for your skin. SunnaTan products are carefully crafted and formulated, exclusively by our natural beauty chemist in Canada. Want to know why we have so many amazing stockists all over Canada that cant keep our products in stock. Try us and you will find out. While SunnaTan has grown and evolved over the years, our mission remains to maintain healthy skin, confidence and natural beauty for now and the future.

DIAMONDSMILE

▪︎PAIN FREE ▪︎FIGHTS BACTERIA ▪︎REMOVES STAINS ▪︎ENAMEL SAFE ▪︎DiamondSmile users achieve an average of 3 tooth shades whiter!

DiamondSmile is a LED light activated teeth-whitening system. Its advanced formula was developed over five years of extensive research and designed to provide maximum oral health benefits while whitening. It’s proven to be effective, enamel-safe, low-sensitivity, and a convenient option available for use at-home or in-studio. The DiamondSmile gel absorbs the LED light energy, which photo-chemically “excites” the peroxide molecules into breaking down faster. It provides “activating energy” that speeds up and improves the performance of whitening.

  1. Ingredients

    Ingredients

    DiamondSmile combines 9 ingredients that have all been carefully formulated to safely and effectively whiten, heal oral tissue, neutralize harmful bacteria and remineralize teeth. The active whitening ingredients include a one-of-a-kind combination of Hydrogen Peroxide, Carbamide Peroxide and Xylitol, as well as naturally compounded ingredients that increase whitening, reduce sensitivity, remineralize teeth and heal oral tissue, including: Calcium Lactate (Remineralizes teeth. Enhanced effect when combined with Xylitol), Potassium Citrate (Desensitizing agent), Aloe (Heals and soothes skin irritation), Neem (Antibacterial used to heal gums and prevent plaque), Zinc (Aids in preventing plaque buildup).
    Note: Calcium Lactate is not milk derived.

  2. Aftercare

    Aftercare

    Now that your smile is brighter, let’s keep it that way. After your DiamondSmile session(s), there is some very important information to help you care for and maintain your new whiter smile.

    24 Hours

    For the first 24 hours after whitening, do not to consume food or drinks that are likely to cause stains. These include: curries, beets, carrots, blueberries, tomato sauces, dark gravy, red wine, coffee, tea, colas, etc.

    White Spots On Teeth

    In some cases you may see white spots on certain areas of one or more teeth. These are typically caused by calcium deposits or very porous teeth. These will normally disappear within 24 hours.

    White Spots On Gums

    Should you have any scrapes or cuts on your gums you may see some white spots and/or feel some sensitivity during your whitening session. These will normally disappear within 24 hours. Our ingredients will help to heal these cuts and scrapes. 

    Sensitivity

    A small percentage of people will have minor tooth and/or gum sensitivity. This normally dissipates within 30 minutes. If sensitivity persists, use a toothpaste developed for sensitivity.

    Touch Up Treatment

    After your initial whitening session, a 20-minute “touch-up” session every 6 to 12 months is recommended.

SunnaPure

Canadian-made, pure + simple.

SunnaPure is a Canadian-made collection of beauty, lifestyle + wellness goods, including the all-new line of antibacterial and disinfectant products. They are focused on creating simple, pure solutions that are paraben free, cruelty free and vegan. They’re simple, clean and user-friendly, without compromising on quality.

▪︎GEL HAND SANITIZER
▪︎LIQUID HAND SANITIZER SPRAY
▪︎CITRUS SANITIZER
▪︎SANITIZER STAND
▪︎TOUCHLESS DISPENSER

🛍 Shop SunnaPure
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