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Hello,

I’m Alana

My work is devoted to offering sustainable & holistic solutions for good skin & health. Ultimately, so you can focus on creating things that make you (and this world) awesome.

www.alanabonnemann.com

My Articles

Here’s somethings I’ve written. Enjoy!

How to get vitamin D from the sun without the damage

Gut Issues — is it causing your skin problems?

How your emotions reflect in your skin

Quiz: know your skin type

Why is coconut oil so bad?

Creating a balanced pH for healthy glowing skin

Gut health — a simple 2 step process

How to avoid a topical steroid addiction

Fuller, thicker, stronger hair

How to help dry or dehydrated skin

Is sugar ageing your skin?

Skin Brushing— how to get healthy, glowing skin in minutes

A sustainable detox — reducing the toxic load

5 reasons (good) sex is great for skin

Top 10 skin-friendly foods for the face

3 ways to treat dermatitis naturally

3 womxn taking about living comfortably with their skin problems

6 safe cosmetic tips you should know

How to get a better sleep, starting tonight!

Top 5 reasons you’ll love a menstrual cup

Hyalyronic Acid, should you be using it?

A food pyramid for anti-inflammatory foods

‘Chemical free’ cosmetics — what does that even mean?

#toxicfreebathroomchallenge

Starting with exfoliating

3 steps: how to eat your way to healthier skin

DIY— all natural, non toxic home cleaners

Should you opt for ‘paraben-free’ products?

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