Hello my name is Brenda….nice to meet you. Over 2 years ago I was lost and unsure of my life and what to do. I knew I wasn’t happy with my body and myself, so I knew I had to make a change for the better, the next day I got a gym membership and when I first started I didn’t know a thing I had to Learn how to use the machines, also what to consume BEFORE my workouts DURING and AFTER my workouts . With the Right Nutrition you can Accomplish your body goals….slowly but surely.. Remember it’s a process. Here I will be teaching YOU about FITNESS, NUTRITION, SKINCARE, HAIR PRODUCTS. 💪🏻👩🏻‍🍳🧖‍♀️💆🏻‍♀️. Let’s go! If you are Ready I’m ready for you. Dm me 📲 to get started or if you have any questions.