Lets Talk Hormones

Cortisol / Hormone Balance/ PCOS/ Weightloss after 35

Elevated cortisol levels can signal a hormonal imbalance !

Signs that you may be experiencing high cortisol levels ( Stress Hormone)

1. Increased Anxiety ( Overwhelmed Mom)
2. Weight Gain ( Mid Section) (Puffy Face)
3. Fatigue & Sleep Disturbances
4. Frequent Headaches
5. Digestive Issues
6. Changes in Libido ( Low Sex Drive)
7. Skin Changes ( Acne, Facial Hairs)
8. Menstrual Changes
9. Restiance to Weightloss
10. Memory & Concentration Issues

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