Rees•ources
Health Reesources
The Grio full interview with Marc Lamont Hill
Girls, Inc. Feature
My Girls Inc. Impact Story & Testimonial.
The Body Boss Up
FIT & NU’s 28-day habit formation challenge. Begins June 2nd!
“Hype Me Up” Playlist
My #musicmotivation
FIT & NU®️
Revolutionizing wellness for women of color
B/Rae Branding
Exceptional branding for elevated success |
Strategic branding and design agency
Heal•thy•Habits BLOG
FIT & NU’s wellness blog filled with FITness, NUtrition & total wellness tips to “health thy habits”.
Habit Therapy Podcast
Real talk & tips for women of color to heal•thy•habits. Hosted by me and my big sis/business partner, @josreese.
As seen on TV
9NEWS (KUSA) FITness Expert Wellness Wednesday segments
My favorite messages/daily meditations that plant positive seeds for mental & spiritual growth
“Times of Refreshing” Bishop Dale C. Bronner
“Start Your Day Affirmations”
Morning Prayer
“Speaking God’s Favor Over Your Life”
“I AM ABUNDANCE” Affirmations
“Battle Ready” Prayer
“Lion Mind” Meditation
“Let Me Be Great”
THINK
A weekly thought-provoking quote &/or question to program positive thinking.
My Top 3 Reads
“Breaking the Habit of Being Yourself” by Dr. Joe Dispenza
How to lose your mind and create a new one
Buy
“Happy Money” by Ken Honda
The Japanese art of making peace with your money
Buy
“We Should All Be Millionaires” by Rachel Rodgers
A woman’s guide to earning more, building wealth and gaining economic power
Buy
OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE