The Grio full interview with Marc Lamont Hill
Girls, Inc. Feature
My Girls Inc. Impact Story & Testimonial.
The Body Boss Up
FIT & NU’s 28-day habit formation challenge. Begins June 2nd!
“Hype Me Up” Playlist
FIT & NU®️
Revolutionizing wellness for women of color
Exceptional branding for elevated success |
Strategic branding and design agency
FIT & NU’s wellness blog filled with FITness, NUtrition & total wellness tips to “health thy habits”.
Habit Therapy Podcast
Real talk & tips for women of color to heal•thy•habits. Hosted by me and my big sis/business partner, @josreese.
As seen on TV
9NEWS (KUSA) FITness Expert Wellness Wednesday segments
My favorite messages/daily meditations that plant positive seeds for mental & spiritual growth