Brew Nourish

Passionate about healthy lifestyle

Hi Dear, Welcome to my page. I am a Chartered Accountant by profession and passion is making fermented and healthy food .
In today’s life, we all are dealing with a high-stress environment which contributing to mental fatigue and draining the brain’s processing power, impairing cognitive functions like memory, attention and concentration. So a healthy and well-balanced lifestyle is needed to cope up.

Healthy lifestyle (HL) is not only about avoiding disease and eating healthy food, but it is also about physical, mental and social wellbeing. When a HL is adopted, a more positive role model is provided to other people in the family, particularly children and that’s my first priority.
If you are not eating natural food, then your immune system is most likely weak. But eating natural food doesn’t mean eating expensive or eating supplements. My goal is to follow a HEALTHY and SUSTAINABLE lifestyle and share with you the same. Join me on this journey for a healthy and happy life.

Cheers (with smoothie :)!!

My YouTube channel

Healthy and Sustainable Lifestyle with Fermented Foods

My goal is to follow a HEALTHY and SUSTAINABLE lifestyle and share with you the same. Join me on this journey for a healthy and happy life.

Cheers (with smoothie :)!!

Flavored Kombucha With Flower Fruits and Herbs

Best Sourdough Focaccia Bread

Orange Whey ( yogurt) Soda

Soft Fluffy Sourdough Pancakes

Fastest Sourdough Starter in 2/3 days

Lacto Fermented Mustard

Lacto Fermented Garlic

Fermented Turmeric Ginger Lemon Honey

Fermented Watermelon Rind / Lacto Fermented Watermelon Rind and Friedrice

Healthy Home made fermented lemonade soda

How To Make Honey Fermented Garlic

How to make caffeine free tea from flowers

How To Make Wine At Home without Yeast

Lacto Fermented Fruits

Mango Tepache

How to make Turkish thick and creamy yogurt

Mango Kombucha followed by Noma Recipe

How to Ferment Eggs

Home made Mango Shrub

How to make Passion fruit wine

How to make turmeric ginger beer

How to make ginger bug to make beer

How to make pear cider vinegar

Celery Kombucha

Beet Kvass with passion fruit, funnel seeds and kombucha

Indian Spiced Sauerkraut

Roasted Lime Chicken With Lacto Fermented Potatoes

Fermented Kimchi Dumplings with Prawns and Lemon Flavour

How to make authentic Kasundi, fermented mustard sauce

How to make simple kimchi..

Immunity Booster, Fermented Honey Turmeric and Peach

Spectacular Red Wine Recipe With Homemade Yeast

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE