Hi Dear, Welcome to my page. I am a Chartered Accountant by profession and passion is making fermented and healthy food .
In today’s life, we all are dealing with a high-stress environment which contributing to mental fatigue and draining the brain’s processing power, impairing cognitive functions like memory, attention and concentration. So a healthy and well-balanced lifestyle is needed to cope up.

Healthy lifestyle (HL) is not only about avoiding disease and eating healthy food, but it is also about physical, mental and social wellbeing. When a HL is adopted, a more positive role model is provided to other people in the family, particularly children and that’s my first priority.
If you are not eating natural food, then your immune system is most likely weak. But eating natural food doesn’t mean eating expensive or eating supplements. My goal is to follow a HEALTHY and SUSTAINABLE lifestyle and share with you the same. Join me on this journey for a healthy and happy life.

Cheers (with smoothie :)!!