JUST A GROOVY GIRL PROVING THAT YOU DON’T HAVE TO BE EXTREME TO GET HEALTHY, IT JUST TAKES CONSISTENCY

I’m a small town girl from Nehalem, Oregon who took the rains and made the unthinkable happen for myself in the last year.

Three morning steps a day in less than 5 minutes has been the real game changer for me, assisting in my 86lb weight loss journey!

I started this path with an “I can’t today” mindset and have found myself waking up everyday healthier than the last, reciting “I WILL TODAY”.

Create the life you want to live, it’s now or never. ⚡️

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE