the BARE MINIMUM
How to Workout on Your Couch
The Lazy Girl’s Guide to Quarantine Fitness
Side Plank Leg Lifts
Sculpt the thighs + tone the calves with these low impact leg lifts.
Strengthen your back + lower abs with this unique take on a typical crunch.
Shape the booty + tone the upper thighs with these quick + easy pulses.
Forward Fold Roll
Start preparing for swimsuit season NOW with these fun, full-body rolls - working those abs at the same time
Up Dog Push Ups
Tone your arms + give your lower back a nice stretch with this dynamic counter-movement to seated.