Health Isn’t Everything But Without It Everthing Else Is Nothing.
I take pride in keeping myself physically fit and mentally sharp! I’m currently working on version 2.0 of myself.
Since January 1, 2020 I’ve released over 20lbs of extra weight and have put on muscle. At 45 years old I can honestly say I’ve never felt better! I am inspired to take my health and fitness to the next level so I can be the best version of myself for my family and help other Dads/Men do the same.
July 2020 I was introduced to a nutritional system and fitness challenge to help support my journey. If you’re looking to create a new routine, get fit, operate at a higher level or however wellness looks for you then I’d be happy to share my experiences and what’s been working for me!
Your version 2.0 starts with a conversation; are you ready to get started on a new you?