About Myself

"Your positive action combined with positive thinking results in success."

I am Joshua Matthew G. Ayangco, 18 years old, taking BS Accountancy at University Of La Salette. I am an ambitious and an optimistic person. I am a person who loves doing physical activities especially if I am with my family or with my friends. One form of bonding and quality time with my family is watching series or movies. Playing online games is one form of bonding of me and my friends. I also love to watch vlogs or random youtube videos. And I read stories or facebook posts from some famous personalities.

INTRODUCTION

My View About Recreational Activities

Recreational Activities are activities that people engage in to refresh their bodies and minds and make their leisure time more interesting and enjoyable. Some example of recreational activities are walking, swimming, meditation, reading, and playing games.

Participating in Recreational Activities have many benefits because it can help to improve our health and well-being, it can relieve stress, and it can improve our physical and mental health. Recreational activities can help to boost our self-confidence and can help us to develop our value of cooperation. Lastly, participating in recreational activities can help us to develop our social skills.

Activities that I have performed:

Conclusion

We should give ourself time for rest and relaxation. Indeed, participating in different recreational activities is highly recommended.

Reflection

In this subject, I learned that participating in recreational activities play an important role in our life because it has many benefits in all aspects of our life. Recreational activities can help us to have a stronger and healthier body. It can also help us to relieve stress and avoid anxiety and depression. Participating in recreational actitivities can also help us to use our leisure time in trying something new. Lastly, participating in recreational activities can help us to have a more meaningful and happier life.

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