Simon Gratz HS Community Resources

Welcome!🌍 Swipe left to find support and resources for your mental health and emotional wellness✨

SELF CARE

Taking care of ourselves empowers us to be our best selves. Here are a couple links to websites that share great ideas for practicing self-care.

Black Women Healer’s Self Care Ideas
Black Lives Matters Meditations

Hotlines

Please call these hotlines for open and available support 24/7.

24/7 Blackline
List of National Hotlines

APPS

Here are app resources that can support you with mental health and emotional wellness.

Liberate Mediation App for People of Color
List of Apps Recommended by Black Women Healers

Therapy

We are all on a journey, and can use someone to talk to along the way. Here’s a guide to help you find mental health providers and programs that serve the African-American community.

BLHF Resource Guide to Black Mental Health Professionals

IG Inspiration

Here’s a list of inspiring Instagram accounts. Check them out for positive and uplifting messages.

@phillyyouthvote
@phillyyouth_
@youthmattersphilly
@yucphilly
@adacphilly
@215studentunion
@yrm.odaat
@blackyouthproject
@blackmentalhealthmatters
@hatiwgphilly
@radicalwellbeingcenter
@thebodyisnotanapology

Social Worker Contact Info

Please feel free to contact members apart of Simon Gratz High School’s dynamic Social Work team for further support, guidance, and relief.

Stacy Triumph

9th Grade Social Work Support

(267) 535-1626

Kiyona Brown

10th Grade Social Work Support

(215) 360-7776

Doris DeRienzo

11th Grade Social Work Support

(267) 300-1957

Jessica Owens

12th Grade Social Work Support

(267) 535-0353

Catherine Coleman

Anchor Group Service Provider

(267) 281-4774

Samantha Daniels

Social Work Support

(267) 279-6724
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