Thanks so much for dropping in!! —

You can find me somewhere between drinking coffee & wine, shopping at target and working out to keep my sanity.

I am a registered nurse by trade and an online health & fitness coach by heart. I love promoting health and teaching others how to live healthy lifestyles. I don’t believe in diets, but rather focus on lifestyle nutrition that is healthy and maintainable. I use a simple approach to nutrition (I can teach you how to count macros without counting 🙌) and I also utilize in-home fitness programs if needed, to fit your individual strengths, needs & busy schedule. I can’t do the work for you, but I CAN GIVE YOU a simplified plan, that guarantees results (or you’re money back)!!

〰️ SWIPE left and complete the form so I can best help YOU get the results you’ve been looking for!

Do you love health & fitness? Want to help others learn how to live healthier? Learn how YOU can be an online coach too!!

〰️ SWIPE left x 2, check out the videos & fill out the application if you’re interested!

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My links —

Online Coaching for Healthcare Professionals

Build an online business promoting health

Are you in the medical field or have a passion for helping others? Do value your health & fitness and wish you had a way to help others live healthier, less diseased lives?! Learn how you can build a business providing a solution to health problems and fighting to end the trend of obesity while living your healthiest, most fulfilled life along the way!! (Click link above to apply to join our Team)

Healthcare Professionals: Build a Life of Freedom

ONLINE Coaching: Do you have what it takes?

Why partner with us!!

My top picks —

Live your BEST life!!

Collagen Peptides

Not all collagen is created equal y’all. I love this formula because it is formulated with optimized bioactive collagen peptides. It’s a high-quality collagen peptide powder that has been shown to help increase skin elasticity, reduce the appearance of wrinkles, and support healthy nails!! Um, yes please!! Ps...you can’t taste OR smell it!!

•Increase skin elasticity •Reduce the appearance of wrinkles •Support healthy nails

Superfoods

This is not your average protein shake....it’s formulated with super nutrients from around the world. Quality nutrition made easy that taste good too!! You are what you eat, might as well be SUPER!!

•Adaptogens •Antioxidants •Vitamin and Minerals • Protein and Amino Acids •Phytonutrients •Probiotics •Prebiotics •Digestive enzymes

Energize

This stuff is LIFE. It’s all natural, no artificial colors, flavors, sweeteners, or preservatives.
You’ve heard people say “I wish I could bottle up those kids energy”...well, here ya go!!

•Increase energy and endurance •Improve intense exercise performance •Sharpen focus and reaction time •Increase muscle power output •Delay exercise-induced muscle fatigue