Welcome!

My name is Caitlyn and I’m a fitness and nutrition coach! I help women figure out what this fitness stuff is all about.

Now, don’t expect to get spammed by ab shots 📸 and advice about how to lose 10 pounds in 1 day. 🙄

I keep it real here. You’ll find information that will help you succeed LONGTERM both physically and mentally. 💥

So, welcome to my space! I’m so glad you’re here! ❤️

I’m so proud of my clients! They work hard to improve their bodies but along the way their mind is also transformed.

-10 pounds in 6 weeks!

-20 pounds in 3 months

-2.5 inches in the waist in 2 months

-26 pounds in 3 months.
Fitting back into old clothes is the best feeling!