Good Eats

Healthy Can Be Delicious

One of the first thing I teach my clients who want to get physically healthier is that healthy can be delicious!! When you learn the slight tips and tricks of picking “this over that”, getting healthy gets easy!!

Here are a couple of my favorite recipes that are nutrient dense and calorie light!

Healthy Breakfast Burritos 🌯

240 Calories and 35g Protein - breakfast just got a little more enjoyable!!

Protein Bagels

How can you resist!! 68 calories and 10g protein. Perfect for snacking or for building sandwiches!

Healthy BBQ Quesadilla

370 calories and 38g of protein! This creation takes minutes!

Free Motivation, Workouts and More!

Let’s get to watching!!

From daily live motivational videos… To fun simple healthy cooking programs… what you will notice most is that I keep it real! Expect family life going on in the background and authentic sharing rather than scripted stiff context and perfected studios!!

What is ProjectMe?!

Hypnobirthing Support

Cooking Healthy BBQ Quesadillas

Being Your Authentic Self

80 Second Booty Workout

1200 Ab Workout

Caley Carroll

Igniting Smiles; Inspiring Confidence

Hello! 👋 I am a spunky entrepreneur set out to change the world! My passion is supporting people in stepping into their greatness. We each have so much to offer the world if we would just own our extraordinary !

I am authentic, quirky, energetic and full of love! I own RightFitt (complete healthy living support), ProjectMe (comprehensive body transformation program that kicks ass!) and I AM: Journey (supporting women to not only survive challenges but thrive in life finding abundance and joy!)

My PASSION is teaching and speaking. I find so much fulfillment in helping others discover their highest confidence and making shit happen!

When I’m not building my businesses, writing my book, or sharing on stage, I am devoting my time to being present with my four kiddos - 2 bigs ( 17 & 15) and 2 littles (3 & 1)… and of course their wonderful dad - John Carroll.

👋 Great to meet you!!I I hope my passions can help you in some one down the road!! Scroll through to see more!

The greatest gift you can give to the world is becoming your greatest self

Life’s an adventure worth living

Start My Journey
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