What I Do

I help you create the sustainable healthy lifestyle of your dreams one healthy habit at a time!

Many people have come to me with many different goals that they wanted to achieve.

I have helped them lose weight, gain muscle, heal their relationship with food, & exit the fad diet cycle.

I helped them understand that excessive cardio is more detrimental than helpful, that they can lose fat while eating more, that building strength is extremely important for overall longevity, & how to heal their bodies from the inside out.

Make sure to SWIPE 👉🏻 to learn more About Me, My Offers, & My Affiliates!

Affiliate Links

All of the shopping links below are for companies I personally support & work with because I love their products & the companies themselves!

If you are also interested in the Therabody Theragun DM me! I am affiliated with them as well & would love to get you a discount code for your very own premium recovery/ massage tool!

ZYIA Activewear
American Dream Nut Butter | Code: CAMILLE032
Skinny Mixes | Code: COACHCAMILLE
HydroJug | Code: FitWitch
CURED Nutrition | Code: CAMILLE
Bones Coffee Company

Protein Intake Tips

Do you have a hard time getting in your daily protein?

I know it can be hard to get in enough protein in your day, but protein is so important! It helps you build and maintain muscle and it also helps you stay satiated for longer!

What I have done is supplement other forms of protein into my day or include easy relatively protein rich meals.

Below are some of the ones I recommend giving a try depending on your preferences!

Boba Tea Protein Milk Tea 🧋 Protein Powder

If you are obsessed with bubble tea like I am you will love Boba Tea Protein Powders! They really do taste like getting a bubble tea from a shop! The Classic Milk Tea, Jasmine Milk Tea and the Matcha Milk Tea are my favorites!

Boba Milk Tea Protein

Boba Tea Protein Collagen Protein

This protein has a lower protein content but you also get the benefits of collagen as well! These are also a clear protein so if the whey proteins are too rich for you these will still work! Also if you add in their bursting boba you are in for one refreshing protein experience! I have been enjoying one post workout.

Fruit Tea Collagen Protein

Oats Overnight Protein Oats

If you lead a busy life and have a hard time fitting in protein rich options because you are short on time Oats Overnight will be extremely helpful for you. You throw milk if your choice in a shaker with a packet of oats, shake it up, and throw it in the fridge overnight and you have yourself some drinkable oats many of which have about 20g of protein.

Oats Overnight
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