Cardio Kids Chaos
Lifestyle Coach
EMPOWERING other women to live healthy and fulfilling lives, while still enjoying their pizza and loving their bodies!
I run virtual online groups for women wanting to switch up their workout routines, love themselves even more and have a girl gang community behind you- cheering you on along the way!
I have struggled with binge eating, purging, body image disorders and so much more. And then add in babies and I was a mess. Then the baby blues kicked in postpartum with baby number 2 which led me to a change that actually worked. So I knew I needed to help other women out there struggling too. Learning that you DO NOT need hours of cardio, dad diets and restriction leads loving your body & seeing results.
I am here for you sis! If that’s you, do NOT hesitate to reach out 💗🤟🏼