Hey! My name is Carmen Louise!

I own a martial arts centre in Knoxfield called EFMA where I am the head Boxing and BJJ coach.
(EFMA - Exclusive Fitness and Martial Arts)

I am a published author! And compete in multiple styles of Martial arts. I have a few titles under my names but my most recent is the AFBJJ 71kg+ purple NOGI Gold medallist.

I've been competing in martial arts from the age of 7. To date I have GOLD medalled multiple times and at multiple ages in karate, boxing and BJJ as well as been awarded some honourable awards such as Martial Artist of the year, and Club Champion, 2023 Female athlete of the year CPABJJ to name a few.

I have also been 'blessed' with a chronic disease called Ehlers Danlos Syndrome. I say blessed because against all opinions, I have learnt to live my best life possible and inspire those with chronic illness to also do the same!