About me
As life happens for us and through us, discovering who we truly are under the layers of our conditioning and wounds, is the key to unlock the door to all possibilities, all dreams and to deep fulfilment 💜✨
Hello Dear,
I am Caroline! I am a French 38 year old mother. an emotional 1/3 Projector and overall wellness seeker.
I always seek more knowledge about self healing and better understanding of how to make our “limitless soul playing the human game” ride the easiest and more powerful possible.
I have always been a highly sensitive person.
Looking at life intrigued by people’s behaviours,
My childhood was like most of us filled with traumas, big and small. I felt more impacted than my siblings. Probably because of my sensitivity but also because these were the first experiences that shaped me for this specific path.
These difficult experiences left me feeling anxious, depressed, inadequate with an inner urge to find love on the outside. I didn’t understand myself, neither felt seen but something inside of me already knew at that young age that a better world was possible.
Why and how were always on my mind. I loved to understand things, people, circumstances and myself. Human beings are so fascinating.
I tried traditional therapies to ease my pain and find answers. Without success.
It is only after my second child’s birth that things shifted for me. Awakening was a slap in the face.
You know what they say? “When the student is ready the master appears”. Many people brought many answers. As a result my life shifted but I still had so much pain and stuck emotions that everything felt heavy and difficult.
My relationship with my kids were my main concern. I could see how my childhood trauma were conditioning me to be a mom always exhausted, yelling and already passing on trauma to my children. Couldn’t stand that!
At some point I was drawn towards somatic practices and nervous system regulation and the result was mind blowing! I could feel so much relief and shift in my behaviour even after 1 session. It was like the sky opening up over my head. Spaciousness and possibilities were at reach!
Depression and procrastination, my long time friends ;-) were gone. My relationship with my kids improved! I was more in control of my reactions and actions.
But the the 1 session every month format that we usually find in France was not effective enough for my fast pace.
I wanted more. More results, more understanding, more knowledge and mostly I wanted to find a way to do it myself! No need to book a session with my therapist every time I had a new emotion to release or trauma I wanted to work on.
I did several trainings in Yoga, Breathwork, EFT, Nervous system regulation and coaching and a lot of research about the mind body and soul connection.
I created a methodology to help people understand who they really are, their unique needs and patterns and teach them all the tools to release the past and operate from a calm and conscious mind.
This is not a one fits all formula. This is deep personalised work.
Time has come to be responsible for our emotional luggage and for what we pass on to the next generation and to people around us.
This path can’t be walked alone. As a projector I am here to guide those who are really committed to face all the parts of them and transform their life ✨