Men thrive with mentors, Its the best way to unlock your full potential…
My names Carter Russell, I am driven to help men quit porn and evolve into a high value man.
After my own experience with porn addiction and learning to develop my masculinity I combined my research with these experiences to create systems that WORK.
I find great purpose in to helping others around these topics.
Curious? Let’s chat and see if I can help. ⚡️
Here is a little about what you can expect from working with me!
- Understanding how porn can impact your life: Mind, Body and Spirit.
- Practical exercises and routines to help you move through and combat the urges.
- Learning how to understand and step into the archetypes of a healthy masculine man.
- Goal setting. Helping you to create a vision for your future so you can life of meaning. Discussing how porn may take you away from this.
- Understanding and removing triggers to decrease the number of urges.
- Accountability and support from myself, (or group if you choose group mentoring) so you don't feel alone on this journey!
- Communication skills / strategies to talk to loved ones and/or partners about your journey, if you desire too.
- Setting up a sustainable way for you to move through this habit so that you can continue being Porn Free after the 6 weeks.
- Understanding porn induced Sexual Dysfunction (Erectile Dysfunction, Premature Ejaculation, Delayed Orgasm Etc) and how to heal this.
- Helping you find and address what is driving this habit, and modalities to heal the this from the core.
- Helping you gain back your confidence and direction. So you can move forward toward your goals!
- Understanding how different beliefs may be leading you back to porn consumtions
- Plus much more!
I have always been passionate towards the topic self improvement, so when a good friend (or mentor) challenged me to 3 days of no porn or masturbation, claiming that removing porn and learning to abstain from ejaculation for periods was "the best thing he has ever done for himself" I new I had to give it a go!
I found it really difficult, yes, just 3 days was really challenging. This shocked me as I would not have called myself "addicted”. I just thought I had this habit because it was fun and everyone else was doing it. However, at this point I new it was a problem and so began my journey!
This really wasn’t easy and it took me a few months of some success but even more fails, to find a solution to completely removing it from my life. It was a huge learning process for me. I learnt what worked and what didn’t work. What helped and didn't help. What made me succeed and what made me fail.
Once I realised the extent of this issue (that nearly 90% of men aged 18-25 watch porn at least once a week) I became really curious - even a bit obsessive - about this topic.
I began reading every book I could get my hands on, talking to as many people as I could about it, reading all the scientific studies, learning about the brains functions, and so much more. The more I delved into the topic, the more I realised the severity of the problem.
As I talked to others about this issue I found that I was able to help guide and empower them to remove this habit from their life (if thats what they wanted). So I dug deeper, tested my theories and here we are! I am truely so passionate about helping people with this issue.
Don't get twisted this isn't about my opinion, moral or religious beliefs, this is about something I have experienced that changed my life, I just want to pass that on!
- Carter :)
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