Heyy and welcome !! My name is Cassandra Gale. I'm a small town girl enjoying life with my two girls. We love adventures and getting messy in the kitchen.

I'm a plant eater who loves to cook new food on a daily basis. And I help other people explore they're taste buds ✌

I started on this new journey of life after losing 50 lbs. You see, I'm that woman who's struggled with weightloss her
whole life, I have let it consume me. So that's why I turned my focus toward helping others see what's possible if they just listen to their bodies.

Come on, I'll show you more ...