“The distance between your dreams and reality is called action”
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I’m Cathryn
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Fitness X Nutrition
Healthy Recipes
Avocado Toast
270 Calories
12g Net Carbs | 15g Fat | 14g Protein
1 Slice Trader Joe’s Sprouted Wheat Sourdough Bread
Hard Boiled Egg
1/2 Avocado
Season with Everything but the Bagel Seasoning
KB | Kale Bowl
Calories 247
26g Net Carbs | 9g Fat | 12g Protein
*Add Your Favorite Protein
2 Cups Kale
1 Cup Roasted Broccoli
1/2 Avocado
1/2 Cup Roasted Sweet Potato
1/4 Cup Cucumbers
1/4 Cup Peppers
Season with Everything but the Bagel Seasoning and Lemon Juice
Spicy Watermelon Skinny Margarita
138 Calories | 6g Carbs
1.5 oz Silver Tequila
.5 oz Cointreau or Triple Sec
3 Muddled Lime Wedges
Muddled Watermelon Chunks
Muddled Jalapeños
Cashew Chicken Lettuce Wraps
Serving Size 4 oz
Calories 313
12g Carbs | 17g Fat | 24g Protein
1 Tbsp Extra Virgin Olive Oil
1 Tbsp Toasted Sesame Oil
1 Pound Ground Chicken
1/4 Cup Cashews (I use spicy)
1/3 Cup TJ’s Island Soyaki
2 Tbsp TJ’s Soyaki or Soy Sauce (Light sodium)
2 Tbsp Rice Vinegar
2 Tbsp TJ’s Red Tai Curry Sauce
Lettuce Wraps