“ I belive that we must FEEL in order to HEAL.”Carmen Álvarez

Hi, I’m Carmen Álvarez of CAYA Wellness Reiki

I am a certified workforce mindfulness facilitator & wellness coach, and Reiki Master therapist.

My approach as a coach is to teach you how to explore your subconscious for self-healing. I provide a safe place for you to you to go within.

Full Bio

I am a wellbeing teacher and coach. As a certified workforce mindfulness facilitator, i integrate mindfulness and wellbeing to provide a comprehensive and integrated wellness approach. I am also a certified Reiki Master, and have served as a Reiki Therapist at Brigham and Women’s Hospital and Mass General Hospital in Boston since 2018.

I am a graduate of Mindful Leader ™ Workplace Mindfulness Facilitator Program and the Benson Henry Institute for Mind-Body Medicine PART (Positivity and Relaxation Response Training) Certificate Program. I also completed Brown University School of Public Health’s MBSR (Mindfulness Based Stress Reduction) Program. I am also a certified SKY Wellness Coach, a comprehensive psychosocial program tailored for university populations–students, faculty, and staff–offered by the International Association for Human Values (IAHV). i teach meditation and breathwork workshops across the USA and Latin America in both English and Spanish.

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Join Me —

2024 World Happiness Summit

WOHASU

New: The Happiness of Coaching Book —

Coming March 2024 on Amazon

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REIKI FAQ —

Your Most Asked Questions about Reiki

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Reiki Sessions 101 —

What to Expect

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Taking Care of Yourself

5 Ways to Work with Me

Experience the transformative power of Reiki.

I provide tailored sessions to harmonize your mind, body, and spirit.

- Reiki Energy Healing
- Chakra Balancing Sessions
- Mindful Meditation Workshops
- Holistic Wellness Consultations

Pricing:
Reiki Energy Healing: $75 per session
Chakra Balancing Sessions: $90 per session
Holistic Wellness Consultations: $120 per session

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About Reiki —

What is Reiki?
Reiki is a Japanese healing technique that involves the channeling of energy to promote relaxation, reduce stress, and support overall well-being.

How does Reiki work?
Reiki practitioners believe that they can tap into a universal life force energy and transfer it through their hands to the recipient. This energy is thought to help balance and harmonize the body's energy, promoting healing.

What does a Reiki session involve?
During a Reiki session, the recipient typically lies down fully clothed while the practitioner places their hands lightly on or near the body. The session aims to promote relaxation and facilitate the flow of healing energy.

Can Reiki be done remotely?
Yes, distance or remote Reiki sessions are common. Practitioners believe that energy transcends physical space, allowing them to send healing energy to individuals regardless of their location.

Is Reiki a substitute for medical treatment?
Reiki is considered a complementary therapy and should not replace conventional medical treatment. It can be used alongside medical interventions to support overall well-being.

How long does a Reiki session last?
The duration of a Reiki session can vary, but it typically lasts between 60 to 90 minutes. Shorter sessions may also be effective, especially for specific concerns.

Are there any side effects of Reiki?
Reiki is generally considered safe with minimal side effects. Some individuals may experience feelings of relaxation, emotional release, or shifts in energy.

Who can benefit from Reiki?
Reiki is believed to benefit individuals of all ages and backgrounds. It can be used for stress reduction, relaxation, and as a complementary approach to various physical and emotional conditions.

Remember that these responses are general and may vary based on individual perspectives within the diverse Reiki community. It's advisable to consult with a certified Reiki practitioner or teacher for more personalized information.

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