Hey there!

I’m Ceara Caisido, a fitness enthusiast, musician, a professional movement maker, and a full-time good time!

I love to challenge myself and uplift the people around me! Fitness has been a part of my life for as long as I can remember. It’s not about being in the “best” shape of your life. To me, fitness is about coming home to your body, and falling in love with your mental & physical strength.

I believe in all aspects of self-care to create a more confident version of ourselves. From supplements, to online workouts, to hair and skincare I’ve got you covered.