I started using the Magnesium Spray to help with sleep, muscle tension and keeping anxiety in check.

It has been an easy and simple addition to my routine- just a few sprays at night and I’m good to go!

I’ve noticed improved sleep, reduced pain overall and lessened anxiety. I appreciate that there is an unscented option- since I have scent sensitivity to many fragranced products, including those with essential oils. -S.M.

Having chronic health issues, I need medications to keep my body functioning as much as possible. I always try to lean the natural route when possible, but know there is a balance for me.

This Muscle Rub helps my pain and tension in a way that medications do not. The cooling, soothing effect goes deeper than just numbing the pain.

I am so thankful for this product, I travel with it and eases my pain and anxiety symptoms while leaving the comforts of home as well. -J.H.

The Muscle Rub is a lifesaver for my TMJ pain and neck tension. I use it daily and it really helps calm those tense parts of me.

I always make sure to stock up when I order, so I’m never without! I love that it’s a natural product, I don’t have to wait for a prescription from the Dr or at the Pharmacy, and that I’m supporting a small business as well! -J.L.

I tend to lean toward anxiety in times of stress. The Stress Relief has been really helpful part of my routine, when I feel the anxiety creeping in.

The smell is so calming and relaxing- it instantly begins to soothe my body from the moment I open the lid. Putting it on my temples, wrists and behind my ears lets the scent continue to flow over me- while I concentrate on really slow breathing…with a longer exhale than inhale.

As I stay focused- I can feel the tension lessen as I win the battle over the anxiety overwhelm. This natural product has been really nice to have and I plan to continue using it! -R.E.

I’ve been having issues sleeping lately. My mind whirling while trying to fall asleep, waking during the night and not being able to go back to sleep…all leaving me feeling ragged during the day.

This Magnesium Spray helps me fall asleep faster and STAY asleep! I’m getting more rest than I have in months, and I’m so grateful! Excited to try the other scent options with my next order. -R.S.

I’ve been trying the Citrus Cream Magnesium Spray at bedtime. To help with sleep, worry thoughts and also help with period cramps.

I’ve been using it a couple months now. It smells SO good!! I’m genuinely excited to use it each night, just so I can smell the invigorating scent! It goes on to my feet smooth- no burning or skin irritation. Does leave a slight residue, as is expected, but I’m not bothered by it.

I’m noticing that I’m falling asleep quicker than before- not getting caught in worry thoughts and I sleep really well until my alarm sounds in the AM.

It feels a little early to tell for the period cramps, but I think they are slightly better. I’m planning to continue consistent use and will track this as well. -L.B.

My confidence levels had never been very high. Through our sessions, Sara was able to help me identify certain events and triggers that contributed to my lack of confidence, and she worked with me to come up with strategies to release the "old feelings" & building those levels up through ways I'd never explored before.

I felt challenged & encouraged by Sara, to continue to make progress. I've noticed a big change~ I feel more confident in my skills, job, and who I am as a wife, mother and more!

The favorite part of our sessions was mindfulness. My life is busy, so it was amazing to take dedicated time each week to slow down, be present, let my mind & body be still.

We’ve worked together to evaluate priorities, create time for deep breathing, stress management & slowing down to create meaningful relationships. I feel lighter after working with her. -B.W.

If you are struggling with past trauma or life balance issues; she will hold powerful space for you, while encouraging you to grow!

I, like many, would describe my life as busy and stressful as I am raising three kids and work night shifts as a nurse. She helped me to dig deeper under the surface about potential areas that were causing me to not live to my fullest potential on a daily and monthly basis.

Conversations were always so natural & she had a calm & positive presence that made getting to the root concerns so easy. When we set goals together it was always guided by what I felt would help be attainable & manageable. -H.J.

I'd been struggling with work related anxiety- many things out of my control causing increased feelings of unsettledness. Through working together- we identified my true career passion was the job I currently had, I just needed to develop new coping skills.

I am so grateful for a safe and confidential space to work through these challenges. By the end of our time together- I have reignited the passion for my career again, with healthy boundaries in place! -J.A.