"Temet nosce "
I am 27 years old, and have yet to leave my mark on this planet. Everyone has a story to be told, here is where I visually share mine.
February 17th, 2020 was my consult for WLS. Thank you for allowing me to share my journey here. I will be completely transparent and open throughout this whole process so I have a place that will show how much progress I have made.
•Currently working on...•
♡Mental health♡- Overcoming trauma, becoming an effective communicator, re-writing my story and not letting my life experiences define me.
☆Physical Health☆- Increasing water intake (aiming for 64oz/day, started at 24oz/day), increasing physical movement (starting with MAYBE 5-8 minutes of physical movement/day, aiming for 20 minutes of physical movement 3x/week).