Hi, I love animals I have two pups (gizmo and buddy) I love making delicious meals! Spending time with my fiance! I have been diagnosed with anxiety, and it hasn't stopped me yet!

I am a health and fitness coach.
I help people reach their goals. While achieving my goals.

I find happiness in special effects makeup and scary movies!

I love reading quotes and hearing other people's stories!

Favorite quotes "don't tell me the sky is the limit when there is footprints in the moon!"
"She who leaves a trail of glitter is never left behind or forgotten"

I was laying on the ground barely breathing.. I have never had a panic attack so bad that I was on the ground not breathing.. 5 years ago I was diagnosed with anxiety and panic disorder, And have been on many different kinds of medication, had all the worst symptoms they cause. I'm still struggling with finding a correct medicine, but I'm not needing it that much anymore.
Sense I have been taking time for my mental and physical heath, I have seen a huge difference. It has been a big change and a great change.
I have had no panic attacks in 2 months and that is a big milestone in my life.
I have been happier and all together healthier.
It's an amazing accomplishment for me.
I am a anxiety warrior! And I'm happy for it!

Before I was a coach, I always thought I had no time. I thought I wasn't good enough for anything. I use to be at planet fitness and worked out everyday for almost 2 hours after work. I did this for like 4 months and had zero results, besides being more scared of what people think.

When I was introduced to this amazing virtual community, I was scared. But soon learned that I would be amazed by results so quickly!

I have been so much happier and healthier and it's crazy how much this company has changed my life!

I choose when I workout (30 minutes a day!) I choose when I work! I choose how long I work!

It's amazing all in the comfort of my home! Surrounded by amazing girls! Who support you and all hold eachother accountable each and everyday!