Food for the Soul

For the gentle and brave... The Universe is with you.

Let go of regret, anger and fear and instead embrace peace and loving kindness and see how your life magically transforms. It doesn’t happen overnight... but one breath at a time.

Self-Care Tips

1. Unplug from social media for a day.
2. Write your thoughts.
3. Go for a walk.
4. Read a good book.
5. Have a date with a friend.
6. Declutter.
7. Buy flowers.
8. Drink tea.
9. Have a bubble bath.
10. Meditate

That moment before you go back to work and start another week is always the moment we dread and complain about, so make sure you indulge in some self-care routine.

Personal favourite blogs that will surely inspire you to live an authentic life with healthy boundaries centred on peace, love and light.

  1. Rebecca Ray
  2. Tiny Buddha
  3. Allie Tymo
  4. Baggage Reclaim

Books to nourish your soul.

01
The Art of Self-Kindness
02
The Power of Now
03
The Subtle Art of Not Giving a Fuck
04
The Alchemist
05
The Universe Listens to Brave
06
Milk and Honey

Podcasts worth your time.

Baggage Reclaim ›
Women’s Dating and Confidence Podcast ›
Tara Brach ›

Travel Videos

I wish to inspire you to go out, explore, travel and see the world as much as you can.

Worsley and Collie, Western AustraliaCanadian RockiesSnippets of AmsterdamHidden Gems of The PhilippinesShark Bay, Western AustraliaRoadtrip: PhilippinesStrolling in MilanoLost in Brussels
OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE