I created The Nourished Woman Blueprint (NWB) program because I know exactly how it feels to desperately want to get rid of the bloat, have balanced moods + energy, and feel confident within your own skin.

Throughout my health journey I’ve experienced:

🤰 feeling bloated, puffy, and uncomfortable after EVERY SINGLE THING I ate, no matter how healthy it was
💨💩 excessive gas
🧀 lactose intolerance
🔥 a slow metabolism
🪫 low energy/chronic fatigue
😴 poor sleep
🍪 intense sugar cravings
😔 symptoms of anxiety and depression
😩 stress feeling out of control
🧠 brain fog

With all the time I was spending on research and doing what I thought were “all the right things” to do you’d think I would have figured it out by then, but I ultimately learned a hard lesson: information does not equal transformation.

Instead of continuing to feel frustrated in my journey, I invested in a Nutritional Therapy Practitioner (NTP) to help me…AND I got my life back!

This in turn led me to become an NTP as well in order to help empower other women on a similar journey. Trusttt me when I say this, you’d save SO much of your time, energy, and money + actually see results if you focused on what *really* matters vs getting distracted doing the things that are going to keep you spinning your wheels.

Seeing the women that I’ve worked with take charge of their health and also experience that transformation within themselves, I put together a program to teach my signature methodology.

That is how The Nourished Woman Blueprint Program came to life! 👯‍♀️💛✨

💬 Interested in working together and learning more? DM me “NWB” let’s chat!