Progress Not Perfection
Clean and Lean!
Welcome to the first visit of the blog that will help transform your life! I'm a certified Fitness Trainer and an upcoming motivational speaker who is also in recovery from addiction and mental health, who is grabbing her past by the throat to help transform lives, by converting my unfortunate experiences, into stress relieving routines, that can be applied to life as well! They can learn coping skills through my creative routines for many forms of mental illnesses and damaged people from long years of all forms of abuse. Together, we can, not be strong, but FEEL strong!
This project will give my clients the opportunity that I never gave myself back then. I will be posting morning positive thoughts, and weekly videos, educating and guiding the sheep who dream of being the lion.
I will host Virtual MMA classes for lessons of humility and self discipline.
I will also be hosting virtual workout sessions for classes, and personal training.
And best of all!!.... I will be creating and selling my organic, healthy but filling recipes to those who are trying to change their diet.