Hello!

Hello, I am Carol and I help people overcome mental health conditions such as anxiety, depression, anger issues and self-sabotaging behaviour.

I am a Pluralistic Counsellor (MBACP), RTT Practitioner and Life Purpose Coach. I work with many different counselling modalities including Person-Centred Therapy, CBT and Hypnosis. Collaboratively, we can find the therapy that is right for you.

When we are no longer improving ourselves and growing, it can result in feelings of unfulfillment and emptiness which can impact on our mental health. We are more likely to self-sabotage and seek enjoyment, or attempt to find control, in other areas of our life such as drinking excessively, procrastinating or making poor dietary choices.

There are many things that stand in the way from finding our life purpose. One of these is limiting beliefs, which form as a result of past experiences. The good news is limiting believes are only beliefs, and with help they can be replaced with new empowering beliefs.