About

Thanks for being here πŸ’œ

Hey. I'm Heidi πŸ‘‹

I am a life coach who helps busy, corporate women remove feelings of overwhelm and stress to create a better work/life balance without sacrificing career success!

If you are reading this right now, there is definitely something pushing you towards the idea of coaching.

I'd love to get to know you better so why not book a free discovery call today. Use the link below! πŸ“žπŸ’œ

Testimonials

What people are saying...

πŸ’œ ROSIE πŸ’œ

When I started working with Heidi I felt like I'd lost touch with who I was as a person and I'd lost a lot of confidence in myself. I turned to Heidi to help rediscover that again and I wasn't disappointed. Heidi has such a warm and understanding nature. She understood exactly how I felt and why I felt like that and I loved the structure that she brought to our sessions. Our sessions really allowed me to think about my values and what was important to me and I came away feeling so much more confident in my abilities. I'm so grateful for the sessions I had with her and I wouldn't hesitate to recommend Coaching with Heidi to anyone else.

πŸ’œ NADIA πŸ’œ

With Heidi's support, I was not only able to succeed and overachieve from a professional perspective, but a lot of space was given to myself as a holistic individual, and therefore I developed greatly on a personal level too.

My time with Heidi has been invaluable and I wouldn't hesitate to recommend her and her coaching to anyone!

πŸ’œ SARAH πŸ’œ

I was hoping to find some more guidance and help in mapping out a plan for me to find employment, but not long after we had started the session, a few questions in, I realized that my self-confidence and self-esteem seemed to be the part of me suffering the most. It took Heidi only a few questions to get to the core of the issue, which was amazing.

The best thing I liked about coaching with Heidi was her ability to adapt quickly to changing needs and issues, and the variety of options and suggestions to solve issues. There was no judgment, lots of understanding, and no ’sugar-coating’.

To anyone considering working with Heidi - go for it, you won’t regret it! Heidi is an amazing coach, attentive and focused on helping others. <3

My Top Picks

Just a few of my favourite things πŸ’œ
Some for fun, some more useful haha!

Activities πŸ’–

A few ideas for when your feeling overwhelmed, stressed or want to bring about some joy into your day!

✨ Dance to your favourite song
✨ Take a walk in the countryside
✨ Yoga (yoga with adriene is my fav)
✨ Deep breathing
✨ A short meditation (10mins max)
✨ A relaxing soak in the bath
✨ Paint by numbers, colouring, painting, cross stitch, water colour, anything artsy
✨Folding clothes washing, putting it away or washing up
✨ 10 minute tidy
✨ Read a book
✨ Make a nice cup of tea
✨ Journal
✨ Set up your diary for the week ahead. I use a bullet journal style diary too.
✨ My personal fav - binge watch some disney vlogs. I recommend Adam Hattan, Tim Tracker or DFB - disney food blog

APPS πŸ“±

✨ Calm
✨ Headspace
✨ Spotify
✨ Disney+
✨ I am
✨ Notion
✨ My Disney Experience
✨ PicCollage
✨ FP cards

Some may have subscriptions but usually offer a free trial or free level.

BOOKS πŸ“š

✨ The comfort book by Matt Haig
✨ You are a badass by Jen Sincero
✨ Good vibes, good life by Vex King

My Mantra

You can always Reset, Readjust, Restart, Refocus as many times as you need to.

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE