TRAIN WITH ME 💪

Get To Know Me

I started a Personal Training Course since years 2011 ' 1 february i m working at a company fitness is a celebrity fitness i m working there for 11 years as a Personal Traineer at Celebrity Fitness paragon Mall semarang.
First time i meet with my development traineer is miss lina mayasari she always support me thanks for the knowledge🙏

And i was studied in Bangkok on 2016 for AFC
and join again there on 2017 for AFC
so many certified i was join for my knowledge like NASM, Thump Boxing, Pilates ,TRX, Viper, Bosu,MMA, Equalizer still many certived .
so was happy to be there because there first time i get so many experience as a coach .
i m so thankyou full with my teacher he is so great master he's name Mr . Dicky Ramadhani and mr JJ sweeney i m so proud both of you since i was meet them .

So buat kalian yang mau Coach widuri temani buat latian private or coaching
online with pleasure Find me @coachwiduri on instagram

Fat loss Programm💪

Ingin turun berat badan dengan program fat loss?

Poin utama is key healthy habits like nutrition, moving your body, water intake, and sleep so intinya harus konsisten juga buat olahraga nah itu dia , latiannya apa aja buat menurunkan berat badan lets join me right now!

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Muaythai , Thump Boxing ,MMA🔥

Sudah siap latian Boxing?

i m so excited join first time this class with master ChristianMarchegiani on July'2012 at Galaxy surabaya
And finally next i m join MMA class on march'2018 with master Martin de Jong at PIM jakarta

Apa sih manfaat latian boxing?
meningkatkan cardiovascular
meningkatkan stamina
memperkuat otot2 kaki
meningkatkan flexibilitas pinggul
membantu melepaskan stress
siapa yang mau semuanya yukk join right now !

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Matt And Reformer Pilatess

Punya masalah dipostural ?

i was join this class with Master Coach Diana Embran on july '2015 at galaxy surabaya
and i m so excited on Oct '2016 join pilatess class with @Zoey trappeak at Bangkok
so do you wanna train with me?

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Slim & Shape , Weight Gain Programm💪

Pengen slim tapi tidak berotot👇

Slim And Shape adalah program yang lebih tepatnya buat orang yang mau badan kurus tapi tidak berotot bisa? bisa duonk

i was join NASM with master Coach Ariffuddin on july 2016 and 2019
study yang mengajarkan tentang banyak hal dari yang mulai belajar latian strength, endurance , postural tubuh, jenis2 otot , tulang dan nutrition .
So disinilah saya sebagai coach benar2 make me want to learn more and more and want help my client for get result😉

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