Hello there! I'm so happy you're here! 👋🏼

My name is Bailey and I'm certified personal trainer. I also have a bachelor's degree in exercise science. I'm 29 years old and I live in south Georgia.

My personal fitness journey began in 2013. My goal is to help my clients grow not only physically but mentally through there fitness journey. I have such a big passion for introducing women into the weight room and making them feel more comfortable and confident in themselves.

Fun fact, I've been vegan for about 4 years. I love any and all things outside. The mountains hold a special place in my heart. I have a 6 year old miniature dachshund, who is my heart and soul - along with my husband. 😉 Oh, and I love coffee. So expect lots of coffee recommendations.

On a side note: I created this website only to help you guys find things that might make your fitness/health journey a little bit easier. I will also be sharing random items I enjoy as well!