Reiki Master / Yoga + Barre Instructor
Through various trainings and self exploration I am able to provide a safe, comfortable, and supportive space for my clients. I am honored to be a part of their own growth and discovery through one or multiple modalities. I love being able to work closely with my clients helping them heal, grow, and achieve goals.
I received my YTT in 2013 at the American Yoga Academy. Since then I have gone on to complete courses in Chakra work, Yoga Nidra, Meditation, Barre, Tarot + Angel Cards, and an apprenticeship to receive my Reiki Master Teacher. I am an experienced registered yoga teacher and continuing education provider through Yoga Alliance. I am a forever student so I am constantly taking more courses and sticking my nose into a good book.
Yoga + Barre Classes
These weekly classes can be found at Pure Toms River Yoga and can be book through their website below.
Monday- 9:30am Hatha Flow
Tuesday- 6pm Warm Hip + Hamstring Flow
Tuesday- 7:30pm Warm Barre(less) Barre LIVE
Sunday- 9:30am Fierce Vinyasa Flow ( live + virtual)
These two classes are done directly through me the link is sent out 30 mins before class.
Please DM to be added to the list.
Virtual Barre Only
Also available for private, semi-private, small group, and corporate yoga and barre classes. Please send any class inquiries to
Love + Light
Reiki sessions are my favorite way to connect with you. I apprenticed for a little over a year to study and fine tune my ability to help you heal. I offer in person reiki sessions as well as distance. Depending on the client and the session I may add crystals or essential oils to your session.
If you are interested in learning more about reiki or booking a session with me please email me directly. I look forward to connecting with you.
200 Hour Yoga Teacher Training
200 YA Certified
Join Ashley and Adrienne January 22nd - June 17th 2022 Two weekends a month + Two virtual Friday nights.
Our 200 hour curriculum Uniquely blends the history and teachings of yoga with their essential components of asana, anatomy, and sequencing￼. By the end of training you will be ready to teach, adjust, and modify a class. You will have a solid Groundwork understanding of the chakra system, yoga philosophy,Pranayama, and the different styles of yoga.
Early Bird Special Sign up Before 12/01 $2600
Sign Up After 12/01 $3000
Yoga Post Mastectomy
Previvors, Survivors, Thrivers
In February 2020 I underwent a prophylactic double mastectomy with reconstruction. Since then I had to relearn how to move my body and feel comfortable. I have gone on to teach other women who have undergone this surgery in the past few months. While I am in no means an expert if you have been through a similar situation let’s connect.