Oh, hey there, thanks for stopping by! If we haven’t had the pleasure of meeting yet, I would love to give you a glimpse into my world. Connecting with old and new friends is something I love to do!

I am a working wife, mama of 2 boys, plus 2 fur children, F45 Trainer, gym junkie, and coffee lover! As my husband says, I sure do love my “foo-foo” choice of beverage: medium almond milk, 1 shot vanilla, 1 shot cinnamon latte. I can always send you my address if you feel like treating me one day! 🤗

Anyways...for all you badass women out there, I have plenty to offer! I have linked my brand new Fitness TikTok page which has information from workouts and nutrition information. I have my NASM Personal Training, Women’s Fitness Specialist and Nutrition Coach Certifications. My primary goal is run the Six Major Marathons in the world, so far Chicago has been accomplished and I’ll be running the NYC Marathon this fall.

I love sharing, connecting and empowering individuals on their health and wellness journey. I’ll be able to give you expert advice on workouts, as well as proper supplementation to fuel your body throughout the day AND night. 👈🏼

Feel free to connect with me for any advice or just to chat. 💙
Xo,

Colleen