Self Love 💕 sell fish
How much time you spend to these 2 tasks?
1. While taking a bath, does your hand feel your soft/ hard skin, do you feel them? The reason I ask is for you to understand that every one deserves love. Yes, even your whole body. If you don't, who else will or if you have an amazing partner you are lucky.
Rub them, scratch them, rub on the wrong side, step on the wrong foot - teach them, how to.
2. How long have you been alone in a day? Do you speak with yourself? Listen to your heart, helps you to stay grounded.
How to get in to this - I meditate or go for a brisk walk. Question yourself what troubles you or what you want to get answers.
Trust me you will get to hear right from your heart.