A wellness hype woman, here to remind us that if we learn to look at "life's experiences" as opportunities to learn more about ourselves and each other, we can ride the ways of life with more grace and reception. Even though we are all on our own personal journeys and paths in life, if we live a life through movement, deep-breaths and some organizing, we can enjoy the lives we create for ourselves. ❤️🔥
An extroverted empath that loves adding to my toolbox of wellness goodies.🥰 Click below to see what I keep on hand to help me ride the ways of life with a tad bit more balance.
Sharing is caring, and I care about you!
How We Heal by Alex Elle is a book + guided journey on the vulnerable areas in our lives, inlcuding blind spots. Through this book I have been able to allow a softer and more gentle approach while I continue to heal, as well as the added awareness for pain I have yet to come across.
Jaded by Lone. The amazon music algorhithm just played this for me, and I'm hooked. I love this sound and space feeling it gives. Think Lo-Fi meets a good "head-nod-knocking-beat"> Perfect to zone out, meditate, and even as I'm doing now, powering through some work tasks.
"I make friends with hinderences and evert obstacle becomes a stepping-stone. Everything in the Universe, visible and invisble, is working to bring me my own." - Florence Scovel Shinn
Want to hike in the mountains with a view of the ocean? Of course you do. v
Let's get this out of the way first, yes, I'm in their affiliate program, but that heppened almost two years of talking about how amazing this product is!
Dabeull + Channel Tres + Kaytranada + Childish Gambino + Idris Elba + Fisher + Bluntside + and more!
OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE