Needy No More
A Facebook community for healing
Anxious attachment is painful and gripping, often manifesting in late nights and early mornings, sweaty palms and racing minds, social media stalking and runaway narratives, resentment and protest behavior.
But it doesn’t have to be this way.
You can grow more secure. You can heal your relationship with your mind and body. You can find the connection you crave so deeply.
And you don’t have to do it alone.
That’s why we created a safe, uplifting space for folks like us. After working with hundreds of clients around the world who have an anxious attachment style, we’re bringing our tried and true healing methods to a first-of-its-kind community. One built on safety, trust, and expertise.
Our monthly membership community includes 7 live calls a month, including:
WEEKLY TRIGGERED TUESDAYS (4x per month)
In this weekly 30-minute check in, we’ll talk through triggering situations from which everyone in the group can learn and grow. Share with us LIVE every Tuesday. We are here to listen and coach you through what’s troubling you.
NERVOUS SYSTEM REGULATION TECHNIQUES (2x per month)
Anxious Attachment doesn’t just affect you mentally; it affects you physically. Every other week, join a 30-minute session where we’ll review techniques to help you regulate your body’s nervous system during emotionally stressful events.
HEALING IS POSSIBLE TESTIMONIALS (1x every other month)
During our darkest hours, we can all use a little hope and a lot of inspiration. Every other month, you’ll hear from folks who have found happiness and peace while on their healing journey with anxious attachment. In this 30-minute bi-monthly chat, we’ll dive deep into an inspirational guest’s growth into a more secure version of themselves, discussing the highs and lows of their road to safe connections with themselves and others. After all, we don’t just want you to think that things will get better, we want you to know in your bones that they will!
CUSTOM BI-MONTHLY PROGRAMMING (1x every other month)
As a member of the group, you get to help steer the ship and create the content calendar! Every other month, members in the group will have the opportunity to suggest topics and submit questions for a 30-minute live discussion hosted by Head Coach Chris. The sky’s the limit here, so get ready to dive deep!
In addition, you’ll get access to:
1. A community of people who understand what you’re going through and only want to see you win
2. A group where only supportive and positive vibes are allowed
3. Posting in the group to ask for feedback from other group members
4. Expert support and guidance through comments on group posts from Head Coach Chris and Support Coach Christina
5. Inspirational memes, educational videos, and uplifting posts from our team
Christina and I have struggled with anxious attachment. We’ve been there and know what it’s like to feel lost and alone. We wish a group like this existed when we most needed help, which is exactly why we made it: so we can help more people just like us—and just like you!
If you’re interested in making this your best year ever, sign up at the link below.
We can’t wait to join you on your healing journey!
Lots of love!
Chris Rackliffe, Head Coach
and
Christina Melgar Support Coach