I find myself staring into the abyss, thinking of how am I really doing. I tell people that I am well, that I am not stressed and not having anxiety attacks. Maybe I'm just indenial. I don't know.
I know that I lost my spark— my sunshine.
It's not that I don't give energy to people these days because I don't get the same energy in return, it's just because I don't have thee energy to do so. I don't have the energy to greet my friends, to message them, and to ask how they are doing anymore. It's not that I chose to be in detox from social media, but because I'm drained to scroll, to type and to open messages.
It's not that I decided to go back to journaling, but because I'm trying to find my rainbow particles. I tried reading. I tried writing. I tried journaling. But none of them makes me feel alive for a day or two.
I know I need to rest. I know I'm not well. I know I just hide the fact and camouflage everything with a smile and try to encapsulate everything with a positive vibe...
But can you blame me? It's been a long time since I was stable and now I'm just trying to pretend that I am, again.
It's just that, whenever I try to take a rest, to take some time off from the reality, people around me point it out. As if they don't think I deserve it. As if I'm just wasting my time.
And maybe I'm just tired hearing them say “don't you say you're having anxiety attacks again?”
Is it wrong to feel this way? Does it make me less for being unstable?