My health and fitness journey truly started in 2012 as I was diagnosed with thyroid cancer and had a full thyroïdectomie, went thru RAI treatment with other surgeries after that due to a paralyzed left vocal cord.

With no thyroid brought in a new world of understanding my body having now being hyperthyroidism and intolerance to food items made me turn to a gluten free whole foods AIP lifestyle.🥦🥑🥬🥒🍓🍇🍋
Living with auto amune disorders is not easy but knowledge is power, and knowing what to eat and put on your skin the energies you allow in your life matters.
There is to many people with Cancer / allergies stressful life or unhealthy lifestyle we have to take back control of our lives as we have only one life to live.

With that being said a healthy lifestyle in all that it represents is a key element follow me join on my journey, if you have any questions or would like to join in and take back who you are supposed to be, send me a dm for details I would love to share more with you and encourage you.