Hey there! I'm Crystal. I'm a Caribbean girl, hailing from the twin-island nation of Trinidad & Tobago. Like any Trini, I love the beach, eating a good doubles, ol' talk and Carnival 🇹🇹
I currently hold a BA and MBA, but my real love is Health and Fitness. Being a bigger girl for most of my life, I was not just tired of the way I looked but more so, the way I felt. I was unfit and simple tasks that required me to move my body made me tired and winded. One day, I decided to really step up and do something up it. I started Cross Training...and the rest was history! It was from that experience that I started working out a lot more, paying attention to what I was eating, and really taking care of my body. Simply put, I fell deeply in love with the fit lifestyle. I loved how I looked and felt (I also loved the compliments that came with it, lol!)
It was this love that propelled me to become a certified personal trainer and now I get to help people achieve their fitness goals and feel great about themselves.
I am more than happy to help you get fit and teach you everything I know about nutrition and exercise. Come train with me!