About

Health & Fitness coach

♡Welcome♡

I virtually coach busy women + mommas through their fitness journey while helping create a positive mentality.

Let me tell you a little bit about my beginning first--

I began my health and fitness journey February of 2021, I was newly postpartum in a very foreign body (as many moms are) truthfully I was so proud of what my body had just done for me.

Then months later, I was beginning to feel pretty defeated by not feeling like "myself" every time I got dressed or saw a photo of myself. In those moments, I knew I really needed to find a way to make this change and feel confident and happy. Not just for myself but my daughter and spouse too. So, I worked very hard at it and found it!

~ 12 months later, I happen to be down 65lbs which is way way past my goal! I really didn't know how possible this all was from home ~

Now that I am on the other side of some major goals just by working out at home 30 minutes a day, without restricting food. I just get SO pumped up to share this knowledge with my busy ladies and mommas!

As a virtual coach I will work alongside you to help achieve your goals from home just like they were my own!

If you have questions, concerns, or would like to connect, please reach out-- Let's make this change together!

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