About
Health & Fitness coach
♡Welcome♡
I virtually coach busy women + mommas through their fitness journey while helping create a positive mentality.
Let me tell you a little bit about my beginning first--
I began my health and fitness journey February of 2021, I was newly postpartum in a very foreign body (as many moms are) truthfully I was so proud of what my body had just done for me.
Then months later, I was beginning to feel pretty defeated by not feeling like "myself" every time I got dressed or saw a photo of myself. In those moments, I knew I really needed to find a way to make this change and feel confident and happy. Not just for myself but my daughter and spouse too. So, I worked very hard at it and found it!
~ 12 months later, I happen to be down 65lbs which is way way past my goal! I really didn't know how possible this all was from home ~
Now that I am on the other side of some major goals just by working out at home 30 minutes a day, without restricting food. I just get SO pumped up to share this knowledge with my busy ladies and mommas!
As a virtual coach I will work alongside you to help achieve your goals from home just like they were my own!
If you have questions, concerns, or would like to connect, please reach out-- Let's make this change together!
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